The Easy Does It Action Guide for Shame

Life can be a mess.
You don’t have to be.

Life can be overwhelming. Our emotions can leave us feeling drained, confused, frustrated… The list could go on and on, but this book won’t. That’s because this action guide is designed not to be a fire hose of information.

Part helpful guide and part journal, you’ll find accessible tips and ideas that you can put to use right away to help make things better—no matter what.

Be fueled forward and encouraged by a simple truth:

Stuff grows where crap goes.
So can you!

This (easy does it) action guide will show you how.

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